bADDass Coaching:

Coaching isn’t about teaching you to fit their mold—it’s about rediscovering yourself and rewriting the rules to match who you are. You’ve been told to adapt, mask, or manage yourself into systems that don’t make sense. That stops here.

Intuitive ADHD Coaching isn’t about “fixing” anything because you were never broken. It’s about understanding yourself on a level so deep, it changes the way you move through the world.

What Is Intuitive ADHD Coaching?

Let’s clear this up: intuitive coaching isn’t a vibe—it’s a process. It’s not mindfulness hacks or “listen to the universe” mantras. This is about tuning into the signals your body and brain are already sending, decoding the patterns that drive your behavior, and figuring out what works for you.

Life doesn’t come with a guidebook. It just throws chaos at you and expects you to deal with it. Coaching is where we stop trying to play by their rules and start designing something that actually works—for you. This isn’t about managing ADHD or whatever labels they’ve slapped on you. It’s about understanding how your brain works and creating rhythms that finally make sense for how you’re wired.

what it looks like:

Feel Your Signals:

Coaching starts with learning how to listen to your body and recognize how it reacts to situations. It’s not just about what you do—it’s about what you feel, and why.

Decode the Patterns:

Together, we dig into the triggers, cycles, and behaviors that shape your decisions. This isn’t surface-level observation—it’s visceral, deep, and real.

Rebuild Trust in Yourself:

As you learn to interpret your instincts, you’ll start to trust them. Decision-making becomes clear, and confidence starts to feel automatic.

Create Your Playbook:

With this clarity, you’ll design systems, strategies, and boundaries that honor your wiring—not theirs.

This is where intuition meets action, and where clarity meets control.

Why Intuitive Coaching Works

I’m not here to fix you—you’re not broken.

Intuition isn’t about guesswork—it’s about tapping into a knowledge you already have but might not fully trust yet. Here’s why this approach works:

You’re the Expert: No one knows your brain like you do. My job isn’t to tell you what to do—it’s to help you hear what you’ve been telling yourself all along.

It Builds from the Inside Out: This isn’t about slapping on external fixes. It’s about internal alignment that sticks.

It’s Designed for How You Work: This isn’t one-size-fits-all coaching. It’s a co-created process that adapts to you.

What You’ll Gain

Clarity.

Learn to recognize what works for you and what doesn’t—without guilt or second-guessing.

Confidence.

Rebuild trust in your instincts so decision-making feels natural and empowered.

Control.

Create a sense of stability and ease that doesn’t feel forced or fleeting.

Freedom.

Stop fighting who you are and start living unapologetically in alignment with your truth.